Create a meditation video with AI

A calm landscape in a loop, a guided meditation read in a calm voice and an ambient bed, edited into a video ready to publish. The workflow is shown here, no account needed.

No media: the video starts from a landscape description and a meditation textInteractive demo

Real workflow, real results. Pan and zoom freely.

Use this workflow

Real workflow: a mountain lake at dawn animated in a loop, a thirty-second guided meditation read by ElevenLabs v3, an ElevenLabs Music bed, and the Montage that assembles the three.

At a glance

You provide
a text or a brief
What the workflow produces
1 image in 16:9 · 1 video of 10s in 720p, 16:9 · 1 audio track, 60 s in total · 1 voice-over
Canvas structure
10 nodes wired by 9 connections
Models wired in
Nano Banana Pro, Wan 3.0, ElevenLabs v3, ElevenLabs Music
Cost of one full run
about 230 credits, roughly $2.76
Account
The demo is visible without an account; generating requires a free account, trial credits included

Meditation and relaxation channels publish hours of video: a landscape that barely moves, a voice that guides, soft music. This workflow makes the three pieces and edits them together: the landscape in a loop, the meditation read, the bed underneath.

The hard part is calm. A freely generated video moves too much, a rushed voice relaxes nobody, music that is too present covers the voice. The landscape loops seamlessly thanks to the same image as start and end; the voice breathes thanks to pauses written into the text; the bed stays at thirty percent.

For a moving landscape without a voice, see the cinemagraph; for a voice alone, the voice-over. The demo costs two hundred and thirty credits.

Actual renders from the demo

These are the files of the workflow above, exactly as the models produced them, unretouched. The starting point is shown when there is one.

Render

The mountain lake at dawn, mist on the water and a wooden jettyGenerated with Nano Banana Pro
The ten-second loop: the mist drifts, the water shivers, nothing jumpsGenerated with Wan 3.0
The guided meditation read by ElevenLabs v3, calm voiceGenerated with ElevenLabs v3
The ElevenLabs Music bed, no percussionGenerated with ElevenLabs Music
The edited video: the loop, the voice and the bed at thirty percent

Who it is for

Meditation channels, yoga teachers, therapists, wellness apps and relaxation video creators.

Which files to provide

A description of a calm landscape and the meditation text, with its pauses.

How it works

  1. 1

    Pick a landscape that breathes

    Calm water, mist, forest, beach at dawn: a setting where almost nothing moves. No people, no animals.

  2. 2

    Make the video loop

    The same image as start and end of the Video node: the loop repeats in the Montage without a jump.

  3. 3

    Write the pauses into the text

    Ellipses, short sentences, a sigh in brackets: the voice slows down where the text breathes.

  4. 4

    Keep the music under the voice

    A bed without percussion or catchy melody, at thirty percent. The voice guides, the music carries.

Variations and use cases

The same canvas, tuned for different needs: each variation is two or three lines of prompt away.

The YouTube meditation channel

One guided meditation a week, each with its landscape, voice and bed, published without a shoot or a recording studio.

The yoga teacher

An end-of-class relaxation recorded as a video for students who practise at home, with a soothing landscape.

The wellness app

Short breathing or sleep sessions for a wellness app, each on a different setting and with a different voice.

The therapist or coach

A breathing exercise to send to clients between two sessions, read in a calm voice over a slow landscape, to do again at home.

The focus video

Without a voice, the loop and the bed make a background video for working or studying, an hour or more, published as is on YouTube.

The company

A three-minute break offered to employees, at the start of a team meeting or on the intranet, to breathe between two appointments.

Common mistakes

Picking a landscape that is too lively

Strong waves, birds, passers-by: the eye gets caught, relaxation stops.

Forgetting the loop

Without an end frame identical to the start, every repetition jumps and breaks the calm.

Writing a text without pauses

A continuous paragraph gives a rushed reading. Short sentences and ellipses slow the voice down.

Putting the music too loud

A bed at the same volume as the voice covers it. Thirty percent is enough.

Frequently asked questions

Can I make a one-hour video?

Yes: lengthen the text, take a three-minute bed on loop, and add copies of the loop in the Montage. The image costs nothing more.

What about music only, no voice?

Yes: remove the voice track from the Montage. You get a relaxation or focus video.

Can I choose another voice?

Yes, among the ElevenLabs v3 voices, or your own cloned voice. Pick a deep, slow voice.

How much does the demo cost?

Two hundred and thirty credits: nineteen for the landscape on Nano Banana Pro, one hundred and twenty for ten seconds of Wan 3.0 in 720p, seven for the voice on ElevenLabs v3 and eighty-four for the one-minute bed on ElevenLabs Music. The Montage costs nothing.

Why Wan 3.0 for the loop?

It accepts a start frame AND an end frame, which closes the loop, and it holds a still camera.

Why ElevenLabs v3?

Its voice follows pauses and bracketed cues, like a sigh, which a simpler synthetic voice does not.

Can the video be in 9:16?

Yes: switch the landscape, the video and the Montage to 9:16 for short sessions on social media.

Can AI write the meditation?

Yes: add a Text node with a language model that writes the script, then wire it to the Voice-over node.

Create a meditation video with AI

Use this workflow

Free account, no card required. The workflow opens pre-filled in your canvas.